Subtitled ‘An experience that will inspire, empower and renew you’, 25 Ways to Joy and Inner Peace for Mothers is an exciting interactive package from the same authors as the very popular 25 Ways to Awaken your Birth Power.
It’s written in the form of a breathing exercise, plus visualization, affirmation and meditation and takes you on a journey within yourself to your wellspring of energy, love and the resources mother need. Let this book lead you to feel: Increased feelings of love and bonding with your baby; An increased ability to handle the stresses and challenges of motherhood; Enhanced sleep and deep rest/relaxation; Greater intuition and connection with the spiritual aspect of yourself and mothering; More clarity of mind and belief in yourself.
84pages, 60 minute CD. Hardcover. Australia 2006.